Here's a quick and easy lesson that sums it all up. We have more choices than we think, and if we choose not to allow ourselves to make the proper choices because of fear of failure or lack of motivation, we are limiting the possibilities that do exist and are attainable in achieving a full and healthier lifestyle, which affects all areas of our life.
The best thing to do is realize that all we have at this moment IS this moment. That is all that exists, so forget the past, it's gone forever. Don't dwell to heavily on the future which is vulnerable to change, and rejoice IN THIS MOMENT. Because in this moment you can positively charge your life and make the future greater than you had ever planned. Remember, we can only take one breath at a time, we can only live one moment at a time. Be positive in each and every moment, and be thankful for whatever that moment is giving or teaching you. When it comes to changing our bodies, and our health, start by giving yourself the opportunity to feel better, remove toxins and disease from our energy flow, renew and repair our body and our minds by simply getting a massage regimen started. Working together with your massage therapist is a simple start to a grand beginning on a new lease on life. So stop procrastinating and start being the best YOU by feeling better RIGHT NOW! What are you waiting for? I am a phone call away. Together we will devise a wellness plan that will have you kicking up your heels and reaching for the stars? Why not, there are plenty to go around.
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Maria Ann Hurta LMT, CYT843-475-8909 |